Depends on what your goals are -- Synaesthesia 08/14/2018 8:38PM
Restricted time eating, with bigger meals is in and 6 small portioned -- BG Hokie 08/14/2018 12:14PM
Makes sense. I think we’re evolved to be more carnivore than herbivore. -- RoswellGAHokie 08/14/2018 1:57PM
Sure, but veggies extremely important. A lot of stuff in there you can't -- BG Hokie 08/14/2018 1:59PM
Wait What's that you say? Grains not important? So you are saying -- okiehokie1 08/14/2018 2:31PM
Ha, solid gotcha. I'm owned!!!! I'd like to abstain from beer and -- BG Hokie 08/14/2018 2:37PM
Intermittent Fasting, it's been around for a while now, welcome ** -- darnellm 08/14/2018 12:48PM
Hope you're living healthy, fat mac. All the best. ** -- BG Hokie 08/14/2018 1:22PM
Sure thing 8manfront ** -- darnellm 08/14/2018 8:28PM
I can fast in my sleep ** -- TomTurkey 08/14/2018 1:00PM
I am proud of you for admitting your beer snobbery problem -- okiehokie1 08/14/2018 12:47PM
I have no problem admitting I'm a beer snob, but it's not something I'm -- BG Hokie 08/14/2018 2:03PM
I wouldn't go calling this "science", per se -- Beerman 08/14/2018 12:43PM
Don't think I agree, though admittedly I haven't looked through the -- BG Hokie 08/14/2018 1:17PM
Well... -- Beerman 08/14/2018 1:43PM
Here is a direct link to the 2012 study by real biological scientists. -- BG Hokie 08/14/2018 2:06PM
I agree it's a trend but when looking past the trend, there is a 2012 -- BG Hokie 08/14/2018 2:01PM
I'm sure it's real science -- Beerman 08/14/2018 2:33PM